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BMI For 5'9'' And 139.00 lbs - Find Your Personal BMI Score & Ideal Weight

Michelle Saari MSc, RD

Fact Checked And Reviewed By Adrian White, Certified Herbalist

By Michelle Saari MSc, RD, Registered Dietitian

Last Updated on June 16th, 2024

BMI Scale

Normal BMI

20.52 At 5'9'' And 139.00 lbs Your BMI Is 20.52

Height

5'9''

Weight

139.00lbs

-15 lbs

Above An Underweight BMI Classification
Underweight BMI ends: 124.63 lbs

+31 lbs

Until You Reach An Overweight BMI Classification
Overweight BMI starts: 169.23 lbs

BMI Grading Table For Height 5'9''

Weight Weight Class
Below 124.34 lbs Underweight
125.01 lbs - 168.26 lbs Normal
168.94 lbs - 202.05 lbs Overweight
202.73 lbs And Above Obese

Recalculate Your BMI

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Gender

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Female

Age

Height

Weight

Lower Health Risks

People Within The Normal BMI Range Are At A Decreased Risk For A Wide Range Of Health Problems.

Ideal Weight For A 5'9'' Male Or Female

The Ideal Weight Range Using The BMI For A Male Or Female With A Height Of 69.00 in Is

Between

125.01 lbs
And
168.26 lbs

How to Calculate BMI For 69.00 in And 139.00 lbs

69.00 X 69.00 = 4761.00703 X 139.00 = 97717
97717.00 / 4761.00 = 20.52 BMI

69.00 = Height in | 139.00 = Weight lbs

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Normal BMI Silhouette

Normal BMI

Nearest Weights @ 5'9''

What’s my BMI?

Body Mass Index (BMI) is one way to measure health in older adults. If we think of health like a puzzle, BMI is just one piece of a very large puzzle. While it does not fully determine whether an individual is healthy or not, it does help in determining long-term health outcomes.

BMI is a calculation of the ratio of height to weight, this gives a number that is compared to a reference range.

According to The World Health Organization (WHO) BMI does have limitations that make it not appropriate to use as a sole indicator of health. So let’s take a look at when it’s useful, and how to properly use it!

BMI and its Role in Health

Calculating the BMI is actually relatively simple.

BMI = kg/m2

Kg = Kilograms Body Weight

M2 = Height in Metres Squared

A practical example would be a man who is 6 feet tall, this equals 1.83 meters, or 3.35 meters squared. This man also weighs 85 kilograms. So if we plug that into the formula we get:

BMI = 85/3.35

BMI = 25.4

BMI Range

Health CategoryBMI Range
Underweight< 18.5
Normal WeightBetween 18.5-24.9
OverweightBetween 25-29.9
Obese≥ 30

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8984168/
  2. https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html
  3. https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.htm
  4. https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html#Interpreted
Michelle Saari MSc, RD

Written By

Michelle Saari MSc, RD

Registered Dietitian

Michelle Saari is a Registered Dietitian based in Canada. She has a Master's Degree in Human Nutritional Sciences and is a passionate advocate for spreading easy to understand, reliable, and trustworthy nutrition information. She is currently a full-time blogger with two elderly nutrition-focused health blogs.

Frequently Asked Question's

What Is The BMI For A 5'9'' And 139.00 lbs Female?

For a female with a height of 5'9'' and weight of 139.00 lbs, the calculated BMI is 20.52. This falls into the normal category on the BMI scale.

What Is The BMI For A 5'9'' And 139.00 lbs Male?

If a male is 5'9'' tall and weighs 139.00 lbs, their calculated BMI would be 20.52. This BMI value is considered normal for adult males.

What Is The Ideal Weight For A 5'9'' Female?

For a 5'9'' female, the ideal weight range is approximately 125.01-168.26 lbs. At 139.00 lbs , this individual would be considered normal for their height.

What Is The Ideal Weight For A 5'9'' Male?

The ideal weight range for a male with a height of 5'9'' is around 125.01-168.26 lbs. This means a 5'9'' 139.00 lbs male would be normal.

If I Am 5'9'' And Weigh 139.00 lbs, Is That A Good Weight For My Height?

Yes, if you are 5'9'' tall and weigh 139.00 lbs, this would be considered normal based on BMI calculations. The ideal weight range for 5'9'' male and female is 125.01-168.26 lbs.

How Is BMI Calculated For A Height Of 5'9'' And Weight Of 139.00 lbs?

To calculate BMI for someone 5'9'' tall and weighing 139.00 lbs, you take the weight in kilograms and divide it by the height in meters squared. For these stats, the BMI formula is 63.05 kg / ( 1.7526m)2 which equals a BMI of 20.52.

Is A BMI Of 20.52 Good For Someone 5'9'' Tall?

Yes, a BMI of 20.52 for a 5'9'' individual would be considered normal. A healthy BMI range is usually 18.5-24.9. At this height, the ideal BMI is approximately 19-25.

What Are Yhe Weight Ranges For Different BMIs At 5'9'' Tall?

For a 5'9'' adult:
Underweight BMI is less than 18.4 = Under 124.34 lbs
Healthy Weight BMI 18.5-24.9 = 125.01-168.26 lbs
Overweight Weight BMI 25-29.9 = 168.94-202.05 lbs
Obese BMI 30 or higher = Over 202.73 lbs

Does BMI Take Age/Gender Into Account For A 5'9'' Person?

The standard BMI calculations do not factor in age or gender. However, ideal weight ranges can differ slightly for males vs females of the same height. BMI standards also have different categories for older adults over age 65.
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