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How Obesity Affects Your Bones and Joints Over Time

How Obesity Affects Your Bones and Joints Over Time

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Table of Contents

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Anatomy 101 – Bones and Joints
- What Are Bones and Joints?
- Why Do Bones and Joints Deteriorate Over Time?
The Role of Weight in Bone and Joint Health
Why Weight Management Becomes Crucial as You Age
- Practical Tips for Weight Management
Myths and Misconceptions
Expert Opinions
Resources and Tools
- Weight Management Apps and Tools
Takeaway