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Michelle Saari MSc, RD
More From Michelle Saari MSc, RD
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What To Do When Elderly Won’t Eat? A Dietitian’s Expert Recommendations
It can be difficult to know what to do when an elderly person doesn’t eat. But there is a way to help encourage them to eat and meet their nutrit...
Michelle Saari MSc, RD • June 5, 2024
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What to Eat for Weak Legs in Elderly? A Dietitian’s Expert Recommendations
Muscle weakness in the legs is a common challenge for elderly individuals, significantly impacting their mobility and quality of life. It can be diff...
Michelle Saari MSc, RD • June 5, 2024
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60+ Foods to Help Elderly Gain Weight – A Dietitian’s Expert Recommendations
Having a higher body weight in the elderly can be a protective factor against health conditions such as Sarcopenia and fractures among other poor hea...
Michelle Saari MSc, RD • June 4, 2024
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45+ Soft Food Recipes For Elderly – A Dietitian’s Expert Recommendations
Soft foods can be an essential lifeline for an elderly person who has trouble with their teeth or difficulty with regular texture foods. Having a l...
Michelle Saari MSc, RD • June 4, 2024
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Top 30+ Energy Foods for Seniors – A Dietitian’s Expert Recommendations
Energy loss for the elderly can affect their overall quality of life by decreasing their ability to do activities during the day. As a registered di...
Michelle Saari MSc, RD • June 4, 2024
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Is Milk Good for Elderly? A Dietitian’s Expert Recommendations (2024)
There are many questions: Is milk healthy for seniors? This is a common dietary question that many caregivers and seniors themselves often ask.  ...
Michelle Saari MSc, RD • June 4, 2024