Navigating Life's Transitions
With modern 60
Navigating Life's Transitions with Modern 60
Health & Wellness
Wellness Tips For You
From The Experts
- Dr. Shaina McQuilkie is a licensed chiropractor based in Stoney Creek, Ontario.
- In addition to running a private practice, she is a freelance medical writer. Dr. McQuilkie has experience writing on various topics in the healthcare domain.
- Alex Stone is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (NSCA).
- He is experienced in orthopedics and sports medicine, and creates educational content for websites + social media pages (@dr.alexstone). He is passionate about health science education and general health/wellness optimization.
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