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Navigating Life's Transitions With Modern60

Join us as we celebrate the resilience and wisdom of seniors through captivating interviews and videos, offering a glimpse into their inspiring journeys

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At What Age Are You Considered a Senior Citizen? (2024 Update) At What Age Are You Considered a Senior Citizen? (2024 Update)
Senior Living

At What Age Are You Considered a Senior Citizen? (2024 Update)

Adrian White Expert Written
18 Best 60th Birthday Ideas For A Spectacular Celebration 18 Best 60th Birthday Ideas For A Spectacular Celebration
60th Birthday

18 Best 60th Birthday Ideas For A Spectacular Celebration

Luna Miller Expert Written
60th Wedding Anniversary Gifts: Celebrate 60 Years of Love 60th Wedding Anniversary Gifts: Celebrate 60 Years of Love
60th Birthday

60th Wedding Anniversary Gifts: Celebrate 60 Years of Love

Luna Miller Expert Written
40+ Unforgettable 60th Birthday Party Ideas You Have To Try 40+ Unforgettable 60th Birthday Party Ideas You Have To Try
60th Birthday

40+ Unforgettable 60th Birthday Party Ideas You Have To Try

Luna Miller Expert Written

Wellness Tips For You

Add color to your plate with fruits and vegetables!

Add color to your plate with fruits and vegetables!

A diet rich in plant-based foods can help reduce inflammation, lower the risk of disease, and promote healthy aging

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Keep a water bottle by your side and sip throughout the day

Keep a water bottle by your side and sip throughout the day

Did you know that staying hydrated can improve brain function and prevent constipation in seniors?

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Stay active with a 30-minute walk each day!

Stay active with a 30-minute walk each day!

Exercise can help reduce the risk of chronic disease, improve mobility, and promote mental health.

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Aim for 7-8 hours of sleep each night

Aim for 7-8 hours of sleep each night

Getting enough sleep is crucial for your overall health and well-being. It also improves memory, mood, and physical performance.

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Beauty & Fashion

This Interstellar Actor’s Favorite Skincare Tool Will Shock You

This Interstellar Actor’s Favorite Skincare Tool Will Shock You

Modern60

Modern60

April 22, 2024

Beauty & Fashion

From The Experts

Dr. Shaina McQuilkie, DC

Dr. Shaina McQuilkie, DC

  • Dr. Shaina McQuilkie is a licensed chiropractor based in Stoney Creek, Ontario. She has a doctorate in chiropractic, a bachelor’s of kinesiology, and certification in writing. She is a practicing chiropractor and freelance medical writer with 12 years of writing experience in the healthcare industry. Shaina is passionate about writing and specializes in creating accurate, clear, and concise content for various audiences, including physicians, patients, and the general public. In addition to running a private practice, she is a freelance medical writer. Dr. McQuilkie has experience writing on various topics in the healthcare domain
Alexander Stone

Alexander Stone

  • Alex Stone is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (NSCA).
  • He is experienced in orthopedics and sports medicine, and creates educational content for websites + social media pages (@dr.alexstone). He is passionate about health science education and general health/wellness optimization.
Nutrition and Joint Health in Seniors – Improve Mobility and Reduce Pain
Geriatric Nutrition

Nutrition and Joint Health in Seniors – Improve Mobility and Reduce Pain

Dr. Shaina McQuilkie, DC Expert Written
Soft Foods For Elderly: 20 Nutritious Meals for Elderly
Geriatric Nutrition

Soft Foods For Elderly: 20 Nutritious Meals for Elderly

Dr. Shaina McQuilkie, DC Expert Written
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Relationships

Celebrate Mom’s 60th Birthday with Thoughtful Gifts

Celebrate Mom’s 60th Birthday with Thoughtful Gifts

Luna Miller

Luna Miller

April 22, 2024

60th Birthday
150+ Best Good Morning Messages for Her to Make Her Day Bright
Romantic Messages

150+ Best Good Morning Messages for Her to Make Her Day Bright

Luna Miller Expert Written
120+ Best Good Morning Messages for Him
Romantic Messages

120+ Best Good Morning Messages for Him

Luna Miller Expert Written

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