BMI For 231 cm And 56 kg - Find Your Personal BMI Score & Ideal Weight

Michelle Saari MSc, RD
Registered Dietitian

By Michelle Saari MSc, RD

Fact Checked And Reviewed By Adrian White, Certified Herbalist

Last Updated on,
September 16th, 2024

BMI Scale

Underweight BMI

10 At 231 cm And 56 kg Your BMI Is 10

Height

231cm

Weight

56kg

+43 kg

To A Normal BMI Classification
Normal BMI starts: 99 kg

+78 kg

To A Overweight BMI Classification
Overweight BMI starts: 133 kg

BMI Grading Table For Height 231 cm

Weight Weight Class
Below 98 kg Underweight
99 kg - 133 kg Normal
133 kg - 160 kg Overweight
160 kg And Above Obese

Recalculate Your BMI

Metric
Standard

Gender

Male
Female

Age

Height

Weight

Underweight

If You Wanted A Normal BMI Weight Of 133 kg And You Wanted To Gain Weight, We Recommend Consulting Doctor.

Ideal Weight For A 231 cm Male Or Female

The Ideal Weight Range Using The BMI For A Male Or Female With A Height Of 231 cm Is

Between

99 kg
And
133 kg

How to Calculate BMI For 231 cm And 56 kg

231 / 100 = 2 (Height in m)2 X 2 = 4
56 / 4 = 10 BMI

231 = Height cm | 56 = Weight kg

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Underweight BMI Silhouette

Underweight BMI

Nearest Weights @ 231cm

What’s my BMI?

Body Mass Index (BMI) is one way to measure health in older adults. If we think of health like a puzzle, BMI is just one piece of a very large puzzle. While it does not fully determine whether an individual is healthy or not, it does help in determining long-term health outcomes.

BMI is a calculation of the ratio of height to weight, this gives a number that is compared to a reference range.

According to The World Health Organization (WHO) BMI does have limitations that make it not appropriate to use as a sole indicator of health. So let’s take a look at when it’s useful, and how to properly use it!

BMI and its Role in Health

Calculating the BMI is actually relatively simple.

BMI = kg/m2

Kg = Kilograms Body Weight

M2 = Height in Metres Squared

A practical example would be a woman who is 5 feet 6 inches tall, which equals 1.68 meters, or 2.82 meters squared. This woman weighs 68 kilograms. So if we plug that into the formula we get:

BMI = 68 / 2.82

BMI = 24.1

BMI Range

Health CategoryBMI Range
Underweight< 18.5
Normal WeightBetween 18.5-24.9
OverweightBetween 25-29.9
Obese≥ 30

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8984168/
  2. https://www.cdc.gov/bmi/faq/index.html
  3. https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf
  4. https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.htm
Michelle Saari MSc, RD
Written By Registered Dietitian Michelle Saari MSc, RD
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Michelle Saari is a highly experienced Registered Dietitian based in Canada, specializing in nutrition for aging well. She holds a Master’s Degree in Human Nutritional Sciences from the University of Manitoba and has completed a Dietetic Internship at the Northern Ontario School of Medicine. She also holds a Bachelor’s Degree in Human Nutritional Sciences and a Bachelor of Science in Biology from the University of Manitoba. With over six years of experience as a Clinical Dietitian at the Winnipeg Regional Health Authority, Michelle has extensive knowledge in nutrition education and food services. She has also served as the Director of the Food and Nutrition Services Department, where she led numerous initiatives to improve patient care through targeted nutrition strategies. She is the founder of two elderly nutrition-focused health blogs, The Dietitian Prescription and The Long Term Care RD. Through these platforms, she creates engaging and informative content that bridges the gap between scientific research and practical dietary choices. She is passionate about promoting health through evidence-based nutrition advice, specializing in high protein, high fiber, and low Glycemic Index cooking. Her expertise has been recognized by prominent media outlets, including Forbes, Fox News, Men’s Health, Yahoo, MSN, She Finds, Eat This Not That!, U.S. News and World Report, and AskMen.com. She has also been a featured guest speaker at esteemed events such as the North West Renal Dietitian's Annual Conference and the Dietitians of Canada Annual Conference, where she presented her thesis research.

Frequently Asked Question' s

What Is The BMI For A 231 cm And 56 kg Female?

For a female with a height of 231 cm and weight of 56 kg, the calculated BMI is 10. This falls into the underweight category on the BMI scale.

What Is The BMI For A 231 cm And 56 kg Male?

If a male is 231 cm tall and weighs 56 kg, their calculated BMI would be 10. This BMI value is considered underweight for adult males.

What Is The Ideal Weight For A 231 cm Female?

For a 231 cm female, the ideal weight range is approximately 98.72-132.87 kg. At 56 kg , this individual would be considered underweight for their height.

What Is The Ideal Weight For A 231 cm Male?

The ideal weight range for a male with a height of 231 cm is around 98.72-132.87 kg. This means a 231 cm 56 kg male would be underweight.

If I Am 231 cm And Weigh 56 kg, Is That A Good Weight For My Height?

No, if you are 231 cm tall and weigh 56 kg, this would be considered underweight based on BMI calculations. The ideal weight range for 231 cmmale and female is 98.72-132.87 kg.

How Is BMI Calculated For A Height Of 231 cm And Weight Of 56 kg?

To calculate BMI for someone 231 cm tall and weighing 56 kg, you take the weight in kilograms and divide it by the height in meters squared. For these stats, the BMI formula is 56 kg / ( 2.31m)2 which equals a BMI of 10.

Is A BMI Of 10 Good For Someone 231 cm Tall?

No, a BMI of 10 for a 231 cm individual would be considered underweight. A healthy BMI range is usually 18.5-24.9. At this height, the ideal BMI is approximately 19-25.

What Are Yhe Weight Ranges For Different BMIs At 231 cm Tall?

For a 231 cm adult:
Underweight BMI is less than 18.4 = Under 98.18 kg
Healthy Weight BMI 18.5-24.9 = 98.72-132.87 kg
Overweight Weight BMI 25-29.9 = 133.40-159.55 kg
Obese BMI 30 or higher = Over 160.08 kg

Does BMI Take Age/Gender Into Account For A 231 cm Person?

The standard BMI calculations do not factor in age or gender. However, ideal weight ranges can differ slightly for males vs females of the same height. BMI standards also have different categories for older adults over age 65.
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