BMI For 173 cm And 78 kg - Find Your Personal BMI Score & Ideal Weight

Michelle Saari MSc, RD
Registered Dietitian

By Michelle Saari MSc, RD

Fact Checked And Reviewed By Adrian White, Certified Herbalist

Last Updated on,
September 16th, 2024

BMI Scale

Overweight BMI

26 At 173 cm And 78 kg Your BMI Is 26

Height

173cm

Weight

78kg

-4 kg

To Reach A Normal BMI Classification
Normal BMI ends: 74 kg

+12 kg

Until You Reach An Obese Class 1 BMI Classification
Obese Class 1 BMI starts: 90 kg

BMI Grading Table For Height 173 cm

Weight Weight Class
Below 55 kg Underweight
55 kg - 74 kg Normal
75 kg - 89 kg Overweight
90 kg And Above Obese

Recalculate Your BMI

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Gender

Male
Female

Age

Height

Weight

Weight Loss

If You Were Seeking A Normal BMI Weight Of 74 kg And, You Lost 1 kg A Week, Then You Could Reach A Normal BMI In 4 Weeks

Ideal Weight For A 173 cm Male Or Female

The Ideal Weight Range Using The BMI For A Male Or Female With A Height Of 173 cm Is

Between

55 kg
And
74 kg

How to Calculate BMI For 173 cm And 78 kg

173 / 100 = 2 (Height in m)2 X 2 = 4
78 / 4 = 26 BMI

173 = Height cm | 78 = Weight kg

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Overweight BMI Silhouette

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Nearest Weights @ 173cm

What’s my BMI?

Body Mass Index (BMI) is one way to measure health in older adults. If we think of health like a puzzle, BMI is just one piece of a very large puzzle. While it does not fully determine whether an individual is healthy or not, it does help in determining long-term health outcomes.

BMI is a calculation of the ratio of height to weight, this gives a number that is compared to a reference range.

According to The World Health Organization (WHO) BMI does have limitations that make it not appropriate to use as a sole indicator of health. So let’s take a look at when it’s useful, and how to properly use it!

BMI and its Role in Health

Calculating the BMI is actually relatively simple.

BMI = kg/m2

Kg = Kilograms Body Weight

M2 = Height in Metres Squared

A practical example would be a woman who is 5 feet 6 inches tall, which equals 1.68 meters, or 2.82 meters squared. This woman weighs 68 kilograms. So if we plug that into the formula we get:

BMI = 68 / 2.82

BMI = 24.1

BMI Range

Health CategoryBMI Range
Underweight< 18.5
Normal WeightBetween 18.5-24.9
OverweightBetween 25-29.9
Obese≥ 30

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8984168/
  2. https://www.cdc.gov/bmi/faq/index.html
  3. https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf
  4. https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.htm
Michelle Saari MSc, RD
Written By Registered Dietitian Michelle Saari MSc, RD
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Michelle Saari is a highly experienced Registered Dietitian based in Canada, specializing in nutrition for aging well. She holds a Master’s Degree in Human Nutritional Sciences from the University of Manitoba and has completed a Dietetic Internship at the Northern Ontario School of Medicine. She also holds a Bachelor’s Degree in Human Nutritional Sciences and a Bachelor of Science in Biology from the University of Manitoba. With over six years of experience as a Clinical Dietitian at the Winnipeg Regional Health Authority, Michelle has extensive knowledge in nutrition education and food services. She has also served as the Director of the Food and Nutrition Services Department, where she led numerous initiatives to improve patient care through targeted nutrition strategies. She is the founder of two elderly nutrition-focused health blogs, The Dietitian Prescription and The Long Term Care RD. Through these platforms, she creates engaging and informative content that bridges the gap between scientific research and practical dietary choices. She is passionate about promoting health through evidence-based nutrition advice, specializing in high protein, high fiber, and low Glycemic Index cooking. Her expertise has been recognized by prominent media outlets, including Forbes, Fox News, Men’s Health, Yahoo, MSN, She Finds, Eat This Not That!, U.S. News and World Report, and AskMen.com. She has also been a featured guest speaker at esteemed events such as the North West Renal Dietitian's Annual Conference and the Dietitians of Canada Annual Conference, where she presented her thesis research.

Frequently Asked Question' s

What Is The BMI For A 173 cm And 78 kg Female?

For a female with a height of 173 cm and weight of 78 kg, the calculated BMI is 26. This falls into the overweight category on the BMI scale.

What Is The BMI For A 173 cm And 78 kg Male?

If a male is 173 cm tall and weighs 78 kg, their calculated BMI would be 26. This BMI value is considered overweight for adult males.

What Is The Ideal Weight For A 173 cm Female?

For a 173 cm female, the ideal weight range is approximately 55.19-74.28 kg. At 78 kg , this individual would be considered overweight for their height.

What Is The Ideal Weight For A 173 cm Male?

The ideal weight range for a male with a height of 173 cm is around 55.19-74.28 kg. This means a 173 cm 78 kg male would be overweight.

If I Am 173 cm And Weigh 78 kg, Is That A Good Weight For My Height?

No, if you are 173 cm tall and weigh 78 kg, this would be considered overweight based on BMI calculations. The ideal weight range for 173 cmmale and female is 55.19-74.28 kg.

How Is BMI Calculated For A Height Of 173 cm And Weight Of 78 kg?

To calculate BMI for someone 173 cm tall and weighing 78 kg, you take the weight in kilograms and divide it by the height in meters squared. For these stats, the BMI formula is 78.15 kg / ( 1.7272m)2 which equals a BMI of 26.

Is A BMI Of 26 Good For Someone 173 cm Tall?

No, a BMI of 26 for a 173 cm individual would be considered overweight. A healthy BMI range is usually 18.5-24.9. At this height, the ideal BMI is approximately 19-25.

What Are Yhe Weight Ranges For Different BMIs At 173 cm Tall?

For a 173 cm adult:
Underweight BMI is less than 18.4 = Under 54.89 kg
Healthy Weight BMI 18.5-24.9 = 55.19-74.28 kg
Overweight Weight BMI 25-29.9 = 74.58-89.20 kg
Obese BMI 30 or higher = Over 89.50 kg

Does BMI Take Age/Gender Into Account For A 173 cm Person?

The standard BMI calculations do not factor in age or gender. However, ideal weight ranges can differ slightly for males vs females of the same height. BMI standards also have different categories for older adults over age 65.
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