Home Remedies For Scalp Psoriasis Treatment

If you’re experiencing scalp psoriasis symptoms, you’re likely aware of how challenging it can be to manage. The symptoms of this skin condition can range from mild to severe. In particular, the itchy, scaly patches on the scalp can become overbearing and difficult to deal with. While many topical treatments are available in the market to manage the symptoms of scalp psoriasis, you can try some effective home remedies.

Aloe vera

This plant is known for its multiple health benefits. The gel extracted from aloe vera plants has a soothing effect on the skin, making it the perfect remedy to treat the condition. It helps reduce the redness, itching, and inflammation of the scalp caused by psoriasis. Additionally, aloe vera can reduce skin flaking. To get the best results, you can purchase a cream that contains 0.5% pure aloe vera and apply it to your scalp three times a day. This will keep your scalp moisturized and prevent irritation. However, it is advisable to do a small patch test to check for any allergic reactions. Also, avoid aloe vera oral treatment options as there is no known evidence of their effectiveness in treating scalp psoriasis.

Tea tree oil

You can also use tea tree oil as a treatment for scalp psoriasis, as it’s known to reduce skin inflammation. Due to its anti-inflammatory and antibacterial properties, tea tree oil can also prevent infections caused by scratching. There are two ways to use the oil to manage the skin condition. To begin with, you can mix tea tree oil with olive oil in a ratio of 1:10 and gently apply the mixture to your scalp with a cotton ball. Leave it for five minutes, and then rinse it off. Next, you can purchase a tea tree oil shampoo specially designed to treat scalp psoriasis.

Apple cider vinegar (ACV)

As mentioned earlier, scalp psoriasis can cause an unbearable and persistent itching sensation. But there is an effective home remedy to alleviate it – apple cider vinegar. This common kitchen ingredient can be your lifesaver when the itching sensation kicks in and becomes too much to handle. Avoid applying potent ACV on your skin, as it may cause a burning sensation. Instead, mix equal parts of water and apple cider vinegar and transfer it to a spray bottle. Spritz the solution to the affected areas and leave it for five minutes. Once it dries, rinse your hair with lukewarm water. You can use this solution as a scalp psoriasis treatment by applying it several times a week. Just remember not to apply it when the skin is cracked or bleeding.

Garlic

Another common kitchen ingredient that can help manage scalp psoriasis is garlic. It has powerful anti-inflammatory properties, which can be beneficial in treating this skin condition. To use this ingredient, simply take some garlic in processed or pureed form and mix it with equal parts of aloe vera cream/gel. Apply this mixture to the scalp and leave it on for at least 20 minutes before rinsing it off. Repeat this process on a daily basis for best results.

Oil massage

Oil massages can improve scalp and hair health and fight against psoriasis. Coconut and avocado oils are two commonly available oils that you can use for this purpose. Olive oil has also proven to be highly effective in treating scalp psoriasis. It helps reduce the flaking caused by psoriasis. Apply any of these oils to the scalp, massage gently with your fingertips, and leave it on for at least 20 minutes before washing your hair. If you apply olive oil, you can even leave it overnight.

Addressing stress

One of the most common causes of scalp psoriasis flare-ups is stress. So, in addition to trying these remedies to treat it, it is important to address and manage stress. One effective way to do this is by practicing meditation. You can also try yoga and other similar relaxation techniques to manage stress levels.

Managing diet

Scalp psoriasis can also be triggered by the intake of certain foods that have inflammatory properties. Therefore, it is best to steer clear of any food items that can cause inflammation to prevent flare-ups. Such foods include dairy products, refined carbohydrates (like white bread), and sugary foods and drinks. You can include foods rich in omega-3 fatty acids and antioxidants as part of your scalp psoriasis diet. In particular, you can include nuts, seeds, fruits, olive oil, and beans in your diet.

While these home remedies can help manage scalp psoriasis and its symptoms to an extent, they may not cure the condition. If you experience persistent flare-ups, consult a dermatologist to seek medical advice.