A few simple remedies to treat hemophilia with Ayurveda

Hemophilia is an inherited disease in which the blood clots slowly or does not clot. An expert might recommend various ways to manage this disease. They may also ask patients to choose Ayurvedic treatments in some instances. These alternative remedies might include lifestyle changes, therapy, herbal remedies, etc. Those who wish to try a more natural approach to managing hemophilia could consider these seven options with guidance from a healthcare expert.

Physical exercise

Exercise is one of the most common Ayurvedic treatments for hemophilia. Regular exercise helps build strong muscles and reduce the joint problems someone may face because of bleeding in the same areas. While an individual with hemophilia can exercise safely, one should avoid contact sports and perform any activity under a healthcare expert’s guidance. A few recommended routines include movement exercises, stretching, and resistance training through lifting weights. The expert may help create a unique program for each patient. They might ask one to perform the exercises for six to nine months to manage long-term joint inflammation and prevent severe bleeding.

Healthy nutrition

While researchers are still studying the link between nutrition and hemophilia, a doctor may recommend food changes for people with bleeding disorders. An individual might need to eat foods rich in vitamin K, such as broccoli and spinach, as it could help with normal clotting. Oranges and pineapples may also be suitable because they have vitamin C. This vitamin is known to absorb iron, which helps with clotting and improves collagen production. Healthy amounts of collagen help control the severity of bruising among individuals with hemophilia. A healthcare professional may also suggest meals rich in calcium, iron, and vitamins B6 and B12 to control the effects of the bleeding disorder.

Using a green or black tea bag

Those who bleed after dental work could apply a wet green or black tea bag to the affected areas. Experts think that tannins (natural chemicals) in tea boost blood clotting. To try this remedy, one must get a green or black tea bag, wet it, and wrap it in a thin, soft cloth. The individual should then bite the tea bag firmly but gently or hold it directly against the cut in the mouth for about 30 minutes. Alternatively, to stop an outer cut from bleeding, one can press the bag against the cut using dry gauze to keep it in place. Continuous pressure may help slow down and stop the bleeding. However, one must do this only after asking a healthcare professional.

Yoga

Yoga is another Ayurvedic method that can help patients with hemophilia prevent bleeding. It works the muscles and increases flexibility, which could help prevent injuries. Yoga is also known to improve one’s balance and reduce stress by constantly working the body and relaxing the mind. This is done through various yoga poses and controlled breathing. While yoga is good for hemophilia patients, one should perform the exercises correctly and consistently for the best results.

Acupuncture

Studies show that acupuncture helps relieve the pain and joint pressure that may arise from hemophilia. However, one must only try it under the guidance of a licensed, trained acupuncturist who has experience dealing with the condition. Individuals should also consult their healthcare provider before trying this Ayurvedic approach. After examining the patient, the expert may recommend a particular type of acupuncture, like laser acupuncture. They may also recommend acupressure in some instances.

Massage therapy

People with bleeding disorders like hemophilia might experience severe body aches. In such situations, an expert may recommend massage therapy for relief. One should get approval from a physical therapist before signing up for a session and check whether the massage therapist is licensed. Individuals should also discuss how much pressure needs to be applied with the healthcare provider beforehand to avoid complications. Applying the right amount of pressure is essential to avoid other problems from arising and to get the best results.

Yarrow powder

Those who wish to try an Ayurvedic approach to manage hemophilia could speak to a healthcare provider about the benefits of yarrow. The plant may help heal wounds and control the bleeding caused by hemophilia. Yarrow powder is made by grinding dried yarrow herbs. One must sprinkle the wound with the powder or apply wet, fresh yellow yarrow leaves and flowers to stop bleeding. Individuals must then apply pressure and elevate the wound. Patients should talk to a healthcare provider before trying such Ayurvedic herbal remedies. Besides yarrow powder, one may find other yarrow-based hemophilia Ayurvedic products in the market that may be helpful.