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20 Pool Exercises for Seniors That Target Specific Muscles
20 Pool Exercises for Seniors That Target Specific Muscles
Expert Written
By Modern60 January 3, 2024

20 Pool Exercises for Seniors That Target Specific Muscles

If you enjoy outdoor pool activities, you will love the revitalizing nature of water exercises. Aquatic workout routines bring many benefits, including good cardiovascular health, decreased risk of d...

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