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20 Pool Exercises for Seniors (With Targeted Muscles)
20 Pool Exercises for Seniors (With Targeted Muscles)
Expert Written
By Modern60 January 3, 2024

20 Pool Exercises for Seniors (With Targeted Muscles)

If you enjoy outdoor pool activities, you will love the revitalizing nature of water exercises. Aquatic workout routines bring many benefits, including good cardiovascular health, decreased risk of d...
16 Tips to Ensure Adequate At-home Care for Aging Parents
By Modern60 April 14, 2023

16 Tips to Ensure Adequate At-home Care for Aging Parents

If you live away from your senior parents, you may be concerned about their safety and security at home. But a few simple, quick, and efficient upgrades can enhance home care for seniors without compr...
A Guide to Assistance Programs for Seniors in 2024
By Modern60 April 1, 2023

A Guide to Assistance Programs for Seniors in 2024

With age come added expenses to health and medical bills, rising housing costs, assisted care, and more. Retirement brings a drop in income and could limit your purchasing power or access to resources...

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