With his enigmatic and suave personality, Johnny Depp has been the heartthrob of many for decades. And considering the actor’s youthful and vibrant looks, it is truly difficult to believe that he is about to turn 61. After learning this fact, it is only natural to wonder—what is his secret to maintaining his youthful appearance? If the same question occurs to you as well, you’re in luck because we might have the answer to it.
With a film career spanning four decades, Depp continues to be one of the most beloved actors. The man has portrayed a wide range of characters – from heroes to villains, comical to tragic – and has always performed with great conviction. Depp also has the ability to transform his appearance to fit his characters perfectly. Some of his most iconic characters include Captain Jack Sparrow, the Mad Hatter, Tonto, and Willy Wonka. Besides being an actor, The Lone Ranger star is also a musician. For a long time, he has been a member of a rock band called Hollywood Vampires and continues to perform live and tour with his band members.
But along with his music and all the transformations he has undergone for his roles, his fans are the most curious about his natural, youthful look, which hardly makes one believe that he is in his sixties.
One of the main reasons why Johnny Depp has such a dynamic lifestyle at 60 while also carrying a poised image, could be his consistency with his workout routine and healthy meal plan. As per reports, the Pirates of the Caribbean star never fails to hit the gym at least three to four times a week. The reports say that his workout routine comprises a few miles of jogging to warm up, followed by push-ups, squats, and bench presses, among other activities. He even maintains a strict nutritional regime, which includes low-calorie foods like green vegetables, whole grains, and nuts, chicken and soy-based foods for protein, and plenty of water. Depp also includes oats, fruits, and green tea in his daily meals.
In fact, according to an old news report from The Mirror, Depp is very disciplined about his healthy lifestyle. This report mentions that during his stay at a hotel in Vancouver, the Donnie Brasco actor made special cooking requests to ensure his food was not greasy and low in sodium. Plus, the fridge in his room was requested to be stocked with blueberries, strawberries, pineapple, kiwi, and soy milk. Besides, the actor even asked for a treadmill and dumbbells to be placed in his room. Now, that is some serious commitment to health!
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