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Dr. Shaina McQuilkie, DC

  • Dr. Shaina McQuilkie is a licensed chiropractor based in Stoney Creek, Ontario. She has a doctorate in chiropractic, a bachelor’s of kinesiology, and certification in writing. She is a practicing chiropractor and freelance medical writer with 12 years of writing experience in the healthcare industry. Shaina is passionate about writing and specializes in creating accurate, clear, and concise content for various audiences, including physicians, patients, and the general public. In addition to running a private practice, she is a freelance medical writer. Dr. McQuilkie has experience writing on various topics in the healthcare domain
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More From Dr. Shaina McQuilkie, DC

Nutrition and Joint Health in Seniors – Improve Mobility and Reduce Pain

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Bone and joint health is an important factor to consider among seniors because bone and joint conditions often affect the elderly. Bones are a type o...

Dr. Shaina McQuilkie, DC • January 3, 2024

Soft Foods For Elderly: 20 Nutritious Meals for Elderly

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Eating is one of the joys of life, but aging can make it challenging. You’re not alone if eating your favorite foods is tough due to swallowing dif...

Dr. Shaina McQuilkie, DC • December 29, 2023

10 Best Pureed Foods for Elderly: How to Make Them

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It’s hard to enjoy your food when you have swallowing difficulties. Or eat healthy! Eating should bring you pleasure. But when you have swallowing ...

Dr. Shaina McQuilkie, DC • December 8, 2023

The Ultimate Diet for Arthritis: What to Eat and Avoid (Full List)

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Anti-Inflammatory Eating If you’re one of the millions who suffer from arthritis, you know how painful and frustrating it can be to live with th...

Dr. Shaina McQuilkie, DC • October 23, 2023

C-Reactive Protein and Its Surprising Role in Rheumatoid Arthritis

C-Reactive Protein and Its Surprising Role in Rheumatoid Arthritis

Aging is a natural process that brings many changes to your body and mind. Some of these changes are expected, such as gray hair and wrinkles, but so...

Dr. Shaina McQuilkie, DC • October 17, 2023

11 Best Organizations to Join in 2024 (Volunteering for Seniors)

11 Best Organizations to Join in 2024 (Volunteering for Seniors)

Volunteering is a wonderful way to interact with others, make friends, learn new skills, or simply give back to the community. Studies show that olde...

Dr. Shaina McQuilkie, DC • September 28, 2023