Plaque Psoriasis: Remedies To Effectively Treat It

Plaque psoriasis, also known as psoriasis vulgaris, is a common type of psoriasis that leads to the development of thick, dry patches on the skin and scalp. Studies have found that 80% of psoriasis patients are diagnosed with this condition. Although the causes of this skin disease are still unknown, there are risk factors that may give rise to its development. However, there are various treatments and remedies available that can help manage the condition.

Table of Contents

Apple cider vinegar

Apple cider vinegar (ACV) is a popular ingredient used as a home remedy to help manage plaque psoriasis and other forms of psoriasis. The skin condition can cause itching, leading to pain and discomfort over time. The application of ACV solution can alleviate the itchiness and relieve the discomfort to an extent. To use it, simply apply a few drops of diluted apple cider vinegar directly to the area a few times a week. Make sure the potent ACV is diluted with an equal amount of water. Leave it on until it dries out, then rinse the affected area with plain water. The frequency of the application can be adjusted according to your requirements. Also, avoid applying the solution to cracked or bleeding lesions, as it can cause a burning sensation.

Biologics

Biologics is an important treatment plan for those experiencing moderate to severe forms of psoriasis. The prescribed medications block the reactions in the body that trigger the development of psoriasis and its symptoms. According to the FDA, the use of biologics has a good safety record, and they are known to be effective in treating moderate to severe psoriasis.

However, the body may become accustomed to a particular type of biologics, leading to less noticeable results. In such cases, the affected person can easily switch to another option after consulting their doctor and start a treatment plan under their guidance. The biologics are administered through shots or an infusion at a doctor’s clinic or home. However, it is important to note that a doctor administers this treatment, but they can also teach the individual how to use it at home. The dermatologist determines the treatment frequency after a thorough diagnosis of the skin.

Generally, some biologics are safe for use, but there are some side effects to consider. Depending on which biologic is used, the side effects may differ slightly. Here are common signs to watch out for:

Headache
Urinary tract infection
Flu-like symptoms
Upper respiratory tract infection
Skin reaction (the area where the biologics treatment is administered)

Light therapy

Light therapy is also known as phototherapy. Three different types of photo therapies can be used to manage plaque psoriasis.

Sunlight
Exposing the skin to sunlight daily in small amounts is the simplest way to control psoriasis. However, it is essential to control daily exposure and avoid long hours during the day. Moreover, it is essential to consult a doctor before you start this treatment option, as they can help you with this treatment.

Artificial UVB light
Mild to moderate psoriasis can be managed with an artificial light source that emits UVB light. This type of treatment involves a UVB light source that is exposed to the affected area for a set period on a regular schedule. During the process, the light seeps into the skin and slows the growth of the skin cells. If topical treatments show no improvement, you can consider this therapy. However, the process may have short-term side effects, like rashes, dryness, and itching.

Artificial UVA light
This type of light therapy is used to manage severe cases of psoriasis. It involves consecutive treatments to increase effectiveness since the UVA light emitted can penetrate deeper into the skin and provide better results.

Coconut oil

To keep the lesions from drying and causing cracks and bleeding, it is important to keep the affected areas well-moisturized. One natural moisturizer recommended for those affected with plaque psoriasis is coconut oil. The oil does not contain potent harsh chemicals that could trigger the symptoms. Make sure to moisturize immediately after a bath while the skin is damp to lock in the hydration.

Balanced meal plan

Food plays an important role in managing any kind of disease, including plaque psoriasis. Oily fish such as salmon, tuna, sardines, and mackerel are rich in omega-3 fatty acids and have anti-inflammatory properties that benefit the skin. Legumes like lentils and beans are good sources of protein. Nuts and seeds, as well as whole grains like brown rice, quinoa, and oats, are packed with dietary fiber that keeps the gut healthy and the immune system strong. You can also speak to a nutritionist to get a proper meal plan that can be helpful in managing the skin condition.

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