BMI For 5'4'' in And 235 lbs - Find Your Personal BMI Score & Ideal Weight
BMI Scale
Obese Class 2 BMI
40 At 5'4'' in And 235 lbs Your BMI Is 40Height
5'4''in
Weight
235lbs
To Reach A Normal BMI Classification
Normal BMI ends: 145 lbs
Until You Reach An Overweight BMI Classification
Overweight BMI ends: 174 lbs
BMI Grading Table For Height 5'4'' in
| Weight | Weight Class |
|---|---|
| Below 107 lbs | Underweight |
| 108 lbs - 145 lbs | Normal |
| 145 lbs - 174 lbs | Overweight |
| 174 lbs And Above | Obese |
Recalculate Your BMI
Gender
Age
Height
Weight
Weight Loss
If You Were Seeking A Normal BMI Weight Of 145 lbs And, You Lost 2 lbs A Week, Then You Could Reach A Normal BMI In 45 Weeks
Or To Be Considered Overweight, A Goal Weight Of 174 lbs Could Be Reached In 31 Weeks.
Ideal Weight For A 5'4'' in Male Or Female
The Ideal Weight Range Using The BMI For A Male Or Female With A Height Of 5'4'' in Is
Between
How to Calculate BMI For 5'4'' in And 235 lbs
5'4'' = Height in | 235 = Weight lbs
Convert Page To kg/cm
ConvertObese Class 2 BMI Silhouette
Nearest Weights @ 5'4''in
- 140 lbs 24.03 BMI Normal
- 145 lbs 24.89 BMI Normal
- 150 lbs 25.74 BMI Overweight
- 155 lbs 26.60 BMI Overweight
- 160 lbs 27.46 BMI Overweight
- 165 lbs 28.32 BMI Overweight
- 170 lbs 29.18 BMI Overweight
- 175 lbs 30.04 BMI Obese Class 1
- 180 lbs 30.89 BMI Obese Class 1
- 185 lbs 31.75 BMI Obese Class 1
- 190 lbs 32.61 BMI Obese Class 1
- 195 lbs 33.47 BMI Obese Class 1
- 200 lbs 34.33 BMI Obese Class 1
- 205 lbs 35.18 BMI Obese Class 2
- 210 lbs 36.04 BMI Obese Class 2
- 215 lbs 36.90 BMI Obese Class 2
- 220 lbs 37.76 BMI Obese Class 2
- 225 lbs 38.62 BMI Obese Class 2
- 230 lbs 39.48 BMI Obese Class 2
- 235 lbs 40.33 BMI Obese Class 2
- 240 lbs 41.19 BMI Obese Class 2
- 245 lbs 42.05 BMI Obese Class 2
- 250 lbs 42.91 BMI Obese Class 2
- 255 lbs 43.77 BMI Obese Class 2
- 260 lbs 44.62 BMI Obese Class 2
- 265 lbs 45.48 BMI Obese Class 2
- 270 lbs 46.34 BMI Obese Class 2
- 275 lbs 47.20 BMI Obese Class 2
- 280 lbs 48.06 BMI Obese Class 2
- 285 lbs 48.91 BMI Obese Class 2
- 290 lbs 49.77 BMI Obese Class 2
- 295 lbs 50.63 BMI Obese Class 2
- 300 lbs 51.49 BMI Obese Class 2
- 305 lbs 52.35 BMI Obese Class 2
- 310 lbs 53.21 BMI Obese Class 2
- 315 lbs 54.06 BMI Obese Class 2
- 320 lbs 54.92 BMI Obese Class 2
- 325 lbs 55.78 BMI Obese Class 2
- 330 lbs 56.64 BMI Obese Class 2
- 335 lbs 57.50 BMI Obese Class 2
- 340 lbs 58.35 BMI Obese Class 2
- 345 lbs 59.21 BMI Obese Class 2
- 350 lbs 60.07 BMI Obese Class 2
- 355 lbs 60.93 BMI Obese Class 2
- 360 lbs 61.79 BMI Obese Class 2
- 365 lbs 62.65 BMI Obese Class 2
- 370 lbs 63.50 BMI Obese Class 2
- 375 lbs 64.36 BMI Obese Class 2
- 380 lbs 65.22 BMI Obese Class 2
- 385 lbs 66.08 BMI Obese Class 2
- 390 lbs 66.94 BMI Obese Class 2
- 395 lbs 67.79 BMI Obese Class 2
- 400 lbs 68.65 BMI Obese Class 2
- 405 lbs 69.51 BMI Obese Class 2
- 410 lbs 70.37 BMI Obese Class 2
- 415 lbs 71.23 BMI Obese Class 2
- 420 lbs 72.08 BMI Obese Class 2
- 425 lbs 72.94 BMI Obese Class 2
- 430 lbs 73.80 BMI Obese Class 2
- 435 lbs 74.66 BMI Obese Class 2
What’s my BMI?
Body Mass Index (BMI) is one way to measure health in older adults. If we think of health like a puzzle, BMI is just one piece of a very large puzzle. While it does not fully determine whether an individual is healthy or not, it does help in determining long-term health outcomes.
BMI is a calculation of the ratio of height to weight, this gives a number that is compared to a reference range.
According to The World Health Organization (WHO) BMI does have limitations that make it not appropriate to use as a sole indicator of health. So let’s take a look at when it’s useful, and how to properly use it!
BMI and its Role in Health
Calculating the BMI is actually relatively simple.
BMI = kg/m2
Kg = Kilograms Body Weight
M2 = Height in Metres Squared
A practical example would be a woman who is 5 feet 6 inches tall, which equals 1.68 meters, or 2.82 meters squared. This woman weighs 68 kilograms. So if we plug that into the formula we get:
BMI = 68 / 2.82
BMI = 24.1
BMI Range
| Health Category | BMI Range |
|---|---|
| Underweight | < 18.5 |
| Normal Weight | Between 18.5-24.9 |
| Overweight | Between 25-29.9 |
| Obese | ≥ 30 |
References
Michelle Saari is a highly experienced Registered Dietitian based in Canada, specializing in nutrition for aging well. She holds a Master’s Degree in Human Nutritional Sciences from the University of Manitoba and has completed a Dietetic Internship at the Northern Ontario School of Medicine. She also holds a Bachelor’s Degree in Human Nutritional Sciences and a Bachelor of Science in Biology from the University of Manitoba. With over six years of experience as a Clinical Dietitian at the Winnipeg Regional Health Authority, Michelle has extensive knowledge in nutrition education and food services. She has also served as the Director of the Food and Nutrition Services Department, where she led numerous initiatives to improve patient care through targeted nutrition strategies. She is the founder of two elderly nutrition-focused health blogs, The Dietitian Prescription and The Long Term Care RD. Through these platforms, she creates engaging and informative content that bridges the gap between scientific research and practical dietary choices. She is passionate about promoting health through evidence-based nutrition advice, specializing in high protein, high fiber, and low Glycemic Index cooking. Her expertise has been recognized by prominent media outlets, including Forbes, Fox News, Men’s Health, Yahoo, MSN, She Finds, Eat This Not That!, U.S. News and World Report, and AskMen.com. She has also been a featured guest speaker at esteemed events such as the North West Renal Dietitian's Annual Conference and the Dietitians of Canada Annual Conference, where she presented her thesis research.
Frequently Asked Question' s
What Is The BMI For A 5'4'' in And 235 lbs Female?
What Is The BMI For A 5'4'' in And 235 lbs Male?
What Is The Ideal Weight For A 5'4'' in Female?
What Is The Ideal Weight For A 5'4'' in Male?
If I Am 5'4'' in And Weigh 235 lbs, Is That A Good Weight For My Height?
How Is BMI Calculated For A Height Of 5'4'' in And Weight Of 235 lbs?
Is A BMI Of 40 Good For Someone 5'4'' in Tall?
What Are Yhe Weight Ranges For Different BMIs At 5'4'' in Tall?
Underweight BMI is less than 18.4 = Under 106.97 lbs
Healthy Weight BMI 18.5-24.9 = 107.55-144.76 lbs
Overweight Weight BMI 25-29.9 = 145.34-173.83 lbs
Obese BMI 30 or higher = Over 174.41 lbs
