We all want to age gracefully. That’s why we spend thousands of dollars each year getting different creams, serums, moisturizers, and other therapies and home remedies for wrinkles to make us look younger. Let’s face it. We are constantly looking for that eternal fountain of youth.
However, it probably happens that after each purchase, you realize that the product you just bought is not that miraculous, Which will remove wrinkles overnight. Your skin still looks older, less hydrated, and less radiant. Trust me, you are not alone.
The search for natural ways to help improve skin is on the rise. We hear daily about new food benefits and natural skin products to improve health and skin.
Instead of relying on pharmacy or store-bought products, you can improve your skin through natural ingredients that are cheaper and more effective.
In this article, we’ll review some effective natural home remedies for wrinkles to make your skin look younger. So, forget about spending thousands on beauty products that don’t work. You can find these ingredients in your pantry. Your skin and wallet will be pleased!
While you may not be happy about it, skin aging is a natural process. Your skin may start looking wrinkled, dull, and less hydrated as you age. It happens to everyone.
Some internal factors affect this process. Evidence suggests that the skin reduces collagen and elastin production by 1%1 yearly, reducing the skin’s recovery process.
External factors can also play a crucial role in the skin aging process. They include:
1. Pollution
2. Smoking
3. Poor nutrition
4. Lack of sleep
5. Reduced hydration
6. Sun exposure
Sun exposure has the greatest impact. Evidence suggests that 80%2 of visible skin aging is due to sun exposure.
The best way to help delay your skin’s aging process is to have a good anti-aging skincare routine. While there are hundreds of skincare routines, the best one should be tailored to your skin needs and type. So, consult with your dermatologist before choosing a routine.
You can try several natural remedies from the comfort of your home.
Here are our top five household items to fill in wrinkles. Home remedies for wrinkles help your skin look younger, refreshed, and glowing.
It contains several healing and hydrating properties, making it a great option to keep in your kitchen. Research shows that both ingesting3 and applying4 it to the skin can help reduce wrinkles and make it look more hydrated.
Here are some aloe vera skin benefits. Aloe vera:
However, there is still limited research regarding usng aloe vera as a skincare product.
One of my favorite ways to use it is when I get a sunburn. I always make sure to leave some aloe vera in the fridge. So, not only will it be refreshing (since it’s cool), but it can also alleviate the pain.
This powerhouse superfood can make your skin look smoother and brighter thanks to its high antioxidant content called catechins. It can provide internal and external benefits since you can ingest it or apply it directly to your skin.
Due to its high caffeine content, it can help depuff eyes, making you look younger and fresh.
If you don’t know how to use green tea, I recommend steeping some green tea for a couple of hours. Save it in a jar and put some cotton balls inside (or reusable pads). Place it in the fridge and take it out when you need some pampering. Place one pad in each eye, sit back, and relax while green tea does its work.
Jojoba oil is a natural moisturizer that mimics natural skin oils. As a result, it can help keep your skin hydrated and younger-looking. Evidence also shows it can have possible wound-healing properties.5
Due to its oily nature, it’s best to use it on dry skin instead of oily skin. It can also be a good option for those who tend to have some redness or are prone to acne.
Keep in mind that jojoba oil is only for topical use. You should never consume it since it might cause digestive issues.
Rosehip seed oil contains fatty acids (linoleic and linolenic fatty acids) and vitamin C (antioxidant) that can help keep your skin hydrated and reduce redness. It is also high in vitamin A, a powerful antioxidant that promotes skin cell regeneration.
According to some studies,6 rosehip oil may help improve skin elasticity, reduce sun damage, and decrease inflammation.
Rosehip oil is not suitable for ingesting, so make sure you only use it on your skin.
Research7 shows that since it’s a powerful antioxidant, it can help improve hydration, make the skin look brighter, and reduce hyperpigmentation (sunspots, age spots, and melasma). It also plays a vital role in collagen production.
You can find vitamin C in several products, such as strawberries, raspberries, and blueberries. These citric foods are for you to consume, not for using on your skin, since they might cause burns.
Remember that while these are natural remedies, they might cause an unwanted reaction to your skin or might not be the best option. Always check with a dermatologist to ensure the ingredients you use are okay.
There is a difference between natural and synthetic ingredients. However, the problem is that the company determines what a natural product is. In most cases, these are products you find in nature with minimal processing.
Both options offer different advantages. For example, natural ingredients can provide several nutrients to keep the skin healthy. That is why anti-aging natural skin care is always the desired choice. On the other hand, synthetic ingredients can always increase the risk of causing negative outcomes or allergic reactions.
So, what should you look for when considering anti-aging skin care ingredients?
While it can depend on what specific trait you want (reducing redness and wrinkles and improving hydration), it’s safe to say that you can look for strong antioxidants (vitamins A and C), peptides, plant-based stem cells, or collagen.
One of the benefits of store-bought skincare products is that they contain all the ingredients in one place. This makes it handy to apply and removes the hassle of figuring out what ingredients you need to combine.
But there are great, easy-to-make, and effective recipes that can replace any skin care product you can buy in the store. If you don’t know where to start, here are a couple of recipes you may want to try to give you glowing-looking, hydrated, and younger skin.
You can add turmeric or smashed cucumber to add an extra nutrient boost. Leave the mask for 10-15 minutes and then rinse.
Mix all the ingredients in a jar and keep it in a cold and dark place. You can apply 2–3 drops to a freshly washed face and massage with a jade roller.
Just because something is natural doesn’t always mean it will be the best option. Natural ingredients can also cause allergic reactions or make certain skin conditions worse.
That’s why it’s always important to understand your skin type and talk to a dermatologist before trying something new.
With that said, if you try a new natural skin care remedy, do a patch test first. Apply a small amount of the ingredient on your skin and wait to see how it reacts. Then, apply it to the rest of your skin if there are no adverse reactions.
Skincare products are just part of what makes your skin look better, younger, and more vivid. Remember that you are what you eat. Healthy lifestyle choices are as important as any skincare routine.
So, what other things must you consider if you want better-looking skin?
1. Healthy diet. A diet high in antioxidants will help reduce free radicals from within and provide extra protection against harmful external factors. A balanced and varied diet will ensure you get all the essential vitamins and minerals.
2. Stay hydrated. To keep your skin moisturized, you need to have a good water intake. A good general rule of thumb is to drink at least half your body weight (pounds) in ounces of water. For example, if you weigh 200 lbs, drink at least 100 ounces of water.
3. Apply sunscreen. As mentioned before, sunlight can speed up aging. So, before heading out (or even staying home), remember to apply your daily dose of sunscreen. Keep on applying it every two to three hours.
4. Stop smoking and limit alcohol intake. Unhealthy lifestyle habits, such as smoking and excess alcohol intake, can affect how your skin looks. Search for ways to reduce them slowly.
We often forget how powerful nature and its natural resources are. They can make our skin look younger and healthier and slow aging.
Options like green tea, aloe vera, jojoba oil, rosehip oil, and vitamin C can all be powerful tools to make us look and feel ten years younger.
But, just as a precaution, natural doesn’t always mean safe or better. Before adding any new ingredient to your skincare routine, talk to your dermatologist to determine if what you are thinking about using goes along with your skin type.
Brenda is a Registered Dietitian and health coach with over nine years of clinical experience. But besides being a registered dietitian, she has certifications in sports nutrition, precision nutrition, diabetes education, women’s health specialist, fertility advisor, and gut health.
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