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Ahmed Zayed

Doctor, author and fitness enthusiast, Ahmed Zayed, MD, is a surgery resident with a passion for helping people live a happy healthy life. Owner of Zayedmd and an author of numerous health-related books and contributor to several medicine, health and wellbeing websites, Dr. Zayed has spent his time between treating patients in the hospital and spreading awareness among the public. Having spent years helping patients, Dr. Zayed understands how important it is to have the correct information needed to maintain a healthy lifestyle. I wrote for many top-rated​ websites like Washington Post, Chicago Tribune, ConsumerHealthDigest, and many others. My ebook about coronavirus was on Amazon's bestseller list

More From Ahmed Zayed

30 Best Short Hair For Older Women Over 60 With Glasses
Expert Written
By Ahmed Zayed March 4, 2024

30 Best Short Hair For Older Women Over 60 With Glasses

As women age, finding a flattering and easy-to-manage hairstyle can be a challenge. Short hair is a great option for older women, especially those over 60 because it is low-maintenance and st...
Why Do Dementia Patients Play with Poop and How to Manage It
Expert Written
By Ahmed Zayed December 18, 2023

Why Do Dementia Patients Play with Poop and How to Manage It

Dementia, a complex and often misinterpreted condition, affects millions of people worldwide and their families. One of the many challenges that families face is a perplexing behavior known as fecal ...
Is It Normal? Causes of Rapid Weight Loss in the Elderly, Even with Good Appetite
By Ahmed Zayed December 8, 2023

Is It Normal? Causes of Rapid Weight Loss in the Elderly, Even with Good Appetite

As you get closer to your senior years, your body will undergo many changes. It’s a normal and natural part of aging. It’s not just about the wrinkles but also changes inside your body.  ...
How Obesity Affects Your Bones and Joints Over Time
Expert Written
By Ahmed Zayed October 11, 2023

How Obesity Affects Your Bones and Joints Over Time

If your BMI is higher than 25, it means you’re overweight. If it reaches 30, you’re within the obesity range. Unfortunately, being overweight or obese is a common problem for many people. In the ...
How to Keep Joints Healthy As You Age: Diet, Exercise, and Supplements
Expert Written
By Ahmed Zayed September 15, 2023

How to Keep Joints Healthy As You Age: Diet, Exercise, and Supplements

Healthy joints are essential to move around comfortably. But, as you get older, you may notice joint pain, limited mobility, and stiffness. It’s natural to experience some of these symptoms as you ...
Age-Defying Secrets: The Best Skincare Routines for Women Over 60
Expert Written
By Ahmed Zayed September 6, 2023

Age-Defying Secrets: The Best Skincare Routines for Women Over 60

When you’ve spent six remarkable decades gracing this earth, your skin tells a story of laughter, wisdom, and experiences. However, aging skin also comes with skincare challenges like wrinkles, age...

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