BMI For 154.94 cm And 63.69 kg - Find Your Personal BMI Score & Ideal Weight
![Michelle Saari MSc, RD](https://s44512.pcdn.co/wp-content/uploads/2024/01/Michelle.png)
By Michelle Saari MSc, RD, Registered Dietitian
Last Updated on August 7th, 2024
BMI Scale
Overweight BMI
26.53 At 154.94 cm And 63.69 kg Your BMI Is 26.53Height
154.94cm
Weight
63.69kg
To Reach A Normal BMI Classification
Normal BMI ends: 59.78 kg
Until You Reach An Obese Class 1 BMI Classification
Obese Class 1 BMI starts: 72.02 kg
BMI Grading Table For Height 154.94cm
Weight | Weight Class |
---|---|
Below 44.17 kg | Underweight |
44.41 kg - 59.78 kg | Normal |
60.02 kg - 71.78 kg | Overweight |
72.02 kg And Above | Obese |
Recalculate Your BMI
Gender
Age
Height
Weight
Weight Loss
If You Were Seeking A Normal BMI Weight Of 59.78 kg And, You Lost 0.9 kg A Week, Then You Could Reach A Normal BMI In 4.34 Weeks
Ideal Weight For A 154.94cm Male Or Female
The Ideal Weight Range Using The BMI For A Male Or Female With A Height Of 154.94 cm Is
Between
How to Calculate BMI For 154.94 cm And 63.69 kg
154.94 = Height cm | 63.69 = Weight kg
Overweight BMI Silhouette
Nearest Weights @ 154.94cm
- 70 kg 29.16 BMI Overweight
- 75 kg 31.24 BMI Obese Class 1
- 80 kg 33.32 BMI Obese Class 1
- 85 kg 35.41 BMI Obese Class 2
- 90 kg 37.49 BMI Obese Class 2
- 95 kg 39.57 BMI Obese Class 2
- 100 kg 41.66 BMI Obese Class 2
- 105 kg 43.74 BMI Obese Class 2
- 110 kg 45.82 BMI Obese Class 2
- 115 kg 47.90 BMI Obese Class 2
- 120 kg 49.99 BMI Obese Class 2
- 125 kg 52.07 BMI Obese Class 2
- 130 kg 54.15 BMI Obese Class 2
- 135 kg 56.23 BMI Obese Class 2
- 140 kg 58.32 BMI Obese Class 2
- 145 kg 60.40 BMI Obese Class 2
- 150 kg 62.48 BMI Obese Class 2
- 155 kg 64.57 BMI Obese Class 2
- 160 kg 66.65 BMI Obese Class 2
- 165 kg 68.73 BMI Obese Class 2
- 170 kg 70.81 BMI Obese Class 2
- 175 kg 72.90 BMI Obese Class 2
- 180 kg 74.98 BMI Obese Class 2
- 185 kg 77.06 BMI Obese Class 2
- 190 kg 79.15 BMI Obese Class 2
- 195 kg 81.23 BMI Obese Class 2
- 200 kg 83.31 BMI Obese Class 2
- 205 kg 85.39 BMI Obese Class 2
- 210 kg 87.48 BMI Obese Class 2
- 215 kg 89.56 BMI Obese Class 2
- 220 kg 91.64 BMI Obese Class 2
- 225 kg 93.72 BMI Obese Class 2
- 230 kg 95.81 BMI Obese Class 2
- 235 kg 97.89 BMI Obese Class 2
- 240 kg 99.97 BMI Obese Class 2
- 245 kg 102.06 BMI Obese Class 2
- 250 kg 104.14 BMI Obese Class 2
- 255 kg 106.22 BMI Obese Class 2
- 260 kg 108.30 BMI Obese Class 2
- 265 kg 110.39 BMI Obese Class 2
- 270 kg 112.47 BMI Obese Class 2
- 275 kg 114.55 BMI Obese Class 2
- 280 kg 116.64 BMI Obese Class 2
- 285 kg 118.72 BMI Obese Class 2
- 290 kg 120.80 BMI Obese Class 2
- 295 kg 122.88 BMI Obese Class 2
- 300 kg 124.97 BMI Obese Class 2
- 305 kg 127.05 BMI Obese Class 2
- 310 kg 129.13 BMI Obese Class 2
- 315 kg 131.21 BMI Obese Class 2
- 320 kg 133.30 BMI Obese Class 2
- 325 kg 135.38 BMI Obese Class 2
- 330 kg 137.46 BMI Obese Class 2
- 335 kg 139.55 BMI Obese Class 2
- 340 kg 141.63 BMI Obese Class 2
- 345 kg 143.71 BMI Obese Class 2
- 350 kg 145.79 BMI Obese Class 2
- 355 kg 147.88 BMI Obese Class 2
- 360 kg 149.96 BMI Obese Class 2
- 365 kg 152.04 BMI Obese Class 2
What’s my BMI?
Body Mass Index (BMI) is one way to measure health in older adults. If we think of health like a puzzle, BMI is just one piece of a very large puzzle. While it does not fully determine whether an individual is healthy or not, it does help in determining long-term health outcomes.
BMI is a calculation of the ratio of height to weight, this gives a number that is compared to a reference range.
According to The World Health Organization (WHO) BMI does have limitations that make it not appropriate to use as a sole indicator of health. So let’s take a look at when it’s useful, and how to properly use it!
![](https://s44512.pcdn.co/wp-content/uploads/2024/05/pexels-marcus-aurelius-6787970-scaled.jpg.optimal.jpg)
BMI and its Role in Health
Calculating the BMI is actually relatively simple.
BMI = kg/m2
Kg = Kilograms Body Weight
M2 = Height in Metres Squared
A practical example would be a woman who is 5 feet 6 inches tall, which equals 1.68 meters, or 2.82 meters squared. This woman weighs 68 kilograms. So if we plug that into the formula we get:
BMI = 68 / 2.82
BMI = 24.1
BMI Range
Health Category | BMI Range |
---|---|
Underweight | < 18.5 |
Normal Weight | Between 18.5-24.9 |
Overweight | Between 25-29.9 |
Obese | ≥ 30 |
References
![Michelle Saari MSc, RD](https://s44512.pcdn.co/wp-content/uploads/2024/01/Michelle.png)
Written By
Michelle Saari MSc, RD
Registered Dietitian
Frequently Asked Question' s
What Is The BMI For A 154.94 cm And 63.69 kg Female?
What Is The BMI For A 154.94 cm And 63.69 kg Male?
What Is The Ideal Weight For A 154.94 cm Female?
What Is The Ideal Weight For A 154.94 cm Male?
If I Am 154.94 cm And Weigh 63.69 kg, Is That A Good Weight For My Height?
How Is BMI Calculated For A Height Of 154.94 cm And Weight Of 63.69 kg?
Is A BMI Of 26.53 Good For Someone 154.94 cm Tall?
What Are Yhe Weight Ranges For Different BMIs At 154.94 cm Tall?
Underweight BMI is less than 18.4 = Under 44.17 kg
Healthy Weight BMI 18.5-24.9 = 44.41-59.78 kg
Overweight Weight BMI 25-29.9 = 60.02-71.78 kg
Obese BMI 30 or higher = Over 72.02 kg