How Michelle Obama’s Fitness Routine Keeps Her Strong and Energized

Unveiling Michelle Obama’s Fitness Secret

[{"selector":"#anim-6067be00-260a-42b3-88f0-c7b0ea777dce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.4964426269402849%, 19.95127687641062%) scale(1.403225806451613)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-46025275-7e7c-4ef3-b4bc-49c93646f351","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c03e533c-3721-4451-84cf-1f3126d78982","keyframes":{"transform":["translate3d(0px, 65.38233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-204971a3-7e77-4b31-9854-89f1639b4610","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94195ae9-025a-409c-a6c0-4486adeeb84c","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0621a741-5f5b-409f-88fb-dba3e10aa936","keyframes":{"transform":["translate3d(0px, 312.34593%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As they say, ‘Behind every successful man there is a woman,’ but Michelle Obama, wife of former U.S. President Barack Obama, shattered this notion. Source: Instagram

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[{"selector":"#anim-7db6b48b-35dc-454e-96a0-0a7bcad4c7b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-17.985004526189964%, 19.84126984126984%) scale(1.3968253968253967)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bdcdf42a-b7ed-493e-9425-a91d01635db2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-959532fb-33c9-4df9-a242-a86444b42256","keyframes":{"transform":["translate3d(0px, 65.38233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f588550-26a6-4c3b-85ae-416d3e14f18b","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05c7b7b1-f789-47dc-b0c6-05216b08c1f1","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-347b6a72-ea3c-4043-9671-5e66be07b3fb","keyframes":{"transform":["translate3d(0px, 312.34593%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As First Lady from 2009 to 2017, Michelle became a role model for many women aspiring to make it big and break gender norms. Source: Instagram

[{"selector":"#anim-230fafcb-ae68-4867-88e0-247105f1b9bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.1479205787519552%, -10.317460317460315%) scale(0.7936507936507936)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3d624e64-1f49-45fd-9075-964afecf8dda","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f47e9bdf-a26a-4bb9-8dcd-9f404e388a7f","keyframes":{"transform":["translate3d(0px, 65.38233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cfa084c-fbfa-4175-8c3b-ee2f2c92f040","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37a97b80-f212-48a2-b85d-ff22df63e2c3","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d2354c7-856c-4f51-add8-a7ba54871bb8","keyframes":{"transform":["translate3d(0px, 312.34593%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By launching the campaign ‘Let’s Move,’ she provided healthy, affordable foods in schools and spread awareness regarding a healthy lifestyle. Source: Instagram

[{"selector":"#anim-50d82874-7f5e-4845-bc16-caac31fc5897 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.590175528387284%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c471b25d-0f28-4c39-b399-7ba87fb09a2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-852b7b34-59ce-48b5-89a0-98f986007b50","keyframes":{"transform":["translate3d(0px, 65.38233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-432c7d5f-7d5f-4baf-a6ae-0630e4386b6d","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15cf3eac-12d7-401e-b2e5-fd420d77272a","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a89680-6e10-4201-ba76-a3abf1d73585","keyframes":{"transform":["translate3d(0px, 312.34593%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Michelle recently shared her secret of looking so fit at the age of 60 when she is no longer the first lady. Let’s get to know. Source: Instagram

[{"selector":"#anim-b2625f25-95cf-4658-8bef-4bb3bbf97cc2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.924267337323919%, -0.2626047954471627%) scale(0.8403361344537815)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4713b6b-0dde-4fea-b5bb-a7c380143f9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a5f7b41-b969-4d53-bae2-1346bfe16051","keyframes":{"transform":["translate3d(0px, 65.38233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d1eb39d-5cae-42b5-95c9-c07857ed4e52","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87fa9e9b-9d36-4b08-a6bc-ce13d2693394","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c85e186-43cf-4361-9db3-46d6438adbf4","keyframes":{"transform":["translate3d(0px, 312.34593%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Having a stunningly fit look like Michelle requires having fresh, healthy, and nutritious food and a strict, balanced diet. Source: Instagram

[{"selector":"#anim-ebf1a457-4ded-4ac3-b299-b949c1077b1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.4448582595297004%, 15.517240960830252%) scale(0.6896551724137931)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-91b0fd82-5619-4abd-84a6-0673fe66a4c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a96ac91-0eb2-4a83-9f04-d1d4c09b7ffe","keyframes":{"transform":["translate3d(0px, 65.38233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5727ffd-6f58-4128-ae9f-b97ea555fd7d","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc29c277-442e-4125-b0e4-32957ff37102","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccc97995-e73a-4ac3-a37c-d0fe78e31372","keyframes":{"transform":["translate3d(0px, 312.34593%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But post-Covid Michelle had a drastic change in her exercise routine, from high-impact exercises to swimming, a low-impact exercise. Source: Instagram

Ready to get inspired by Michelle Obama’s fitness routine? Check out the article now!

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Unveiling Michelle Obama’s Fitness Secret

Ready to get inspired by Michelle Obama’s fitness routine? Check out the article now!

Read The Article